First time getting massage? Read this!
As with life, we get to experience many “firsts” in our health and wellness practices. Trying different supplements, trying kale, signing up for a gym …
Top 10 Reasons To Schedule a Massage Today
#10 – Receiving a massage will help you sleep better… In face, one hour of massage is similar to 4 hours of sleep! Massage assists …
Tired of that Pain in your Neck?
Most of us have experienced neck pain, an unfortunate side effect of life. Not to sound negative, but the numbers seem to agree, with …
Top 10 Reasons To Schedule a Massage Today
#10 Receiving a massage will help you sleep better… In face, one hour of massage is similar to 4 hours of sleep! Massage assists in …
Sleep better with massage therapy
I know it’s frustrating when you lay down to sleep and can’t. The good news is there’s help. New studies have found massage can aid …
First Blog Post!
Can you say perfect weather in the mountains or what? Up here in Big Bear Lake we have been enjoying pretty much perfect summer temperatures …
