Massage Therapist Big Bear Lake, California
Big Bear Massage Blog
20 years and counting with a reputation as the best massage in Big Bear—Family owned.
FROZEN SHOULDER:
August 8, 2023
Brrrrr! Frozen Shoulder isn’t actually “frozen” yet once you have experienced this issue you’ll most likely have pain and lack of mobility in the shoulder joint due to swelling that causes stiffness, thus causing the shoulder to “freeze up”. Massage and trigger point therapy are both excellent methods at alleviating pain and assisting in improved mobility. The focused bodywork we provide can “thaw” the shoulder and help you regain a higher quality of life! There are even more muscles that can get unrelaxed due to stress, injury or repetitive motion in the shoulder and neck areas as well, sometimes even so tense they form “trigger points” that can cause muscles to weaken and develop referral or referred pain thatch affect other areas of the body.
The good news is that those trigger points are usually easy to assess via specific techniques know simply as “Trigger Point Therapy”, which involve holding individual points via thumb or elbow pressure for a certain amount of time until a change in the muscle has been indicated. Sometimes this feels like a small muscle spasm or a quick flexing of the muscle, and results in the area relaxing back to normal function.
Sometimes just one or two sessions is all that is needed to experience significant relief from pain that may have lasted for years prior. Just give us a call to ask one of our pain relief specialists what we can do for you! We are here to help you live your best life-give us a call or text today at (909) 800-8103 or check out our website for client testimonials.
First time getting massage? Read this!
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First Blog Post!
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Can you say perfect weather in the mountains or what? Up here in Big Bear Lake we have been enjoying pretty much perfect summer temperatures …
